1. said:

    I just finished C25K last Sunday! My first 5K is scheduled for Saturday. I’m nervous and excited. I am one of the most unathletic people I know, so I always tell everyone if I can do it, they can do it. I’m amazed that I was able to make it through the program. Just remember, it works if you just stick with it. Good luck! Can’t wait to hear how it goes for you!

    September 30, 2010
  2. Trisha B said:

    It’s a blog-by…

    I have the C25K app on my Android and iPod… I would highly recommend it if you have a smart phone. The program is awesome and while I haven’t made it all the way through it yet (I tend to have exercise ADD… probably why I’m still out of shape), I plan to restart because I would LOVE to run a 5K someday.

    Good luck, and have fun!

    October 1, 2010
  3. said:

    I did a 5k on January 1st of this year. I didn’t run the whole thing, thanks to the hill that is 1st Avenue and some calf cramping after mile 2. However, I finished, and I wasn’t last in my age group. I’ve always been really slow, and had never run so much as a mile without stopping, much less more. I couldn’t do the 5k by the end of the program (because I’m slow), but I survived well enough. If I can do it, anyone can. Good luck!

    October 1, 2010

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